My name is Kerry Yaz, my passion is fitness and I am a Maidstone & Medway based qualified & experienced Pilates Personal & Virtual Trainer. I teach Group Exercise classes in a few local fitness clubs, as well as personal training & teaching posts in schools/companies. I am as passionate about teaching fitness today, as I was teaching my very first class in 2003 !
Would you like to look and feel better in yourself? Do you suffer with back pain, want to improve your posture, have joint problems, or suffer from a chronic medical condition and are unsure about which exercise to do? Please read on…
Be fitter, stronger, & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more?
I can put together a personalised programme for you, using my training and experience in Pilates and fitness to make a difference that you would find hard to believe possible right now. I will make it as enjoyable as possible, encouraging you every step along the way as I have with so many others, (please see my testimonials.) I want results for my clients/participants, and if you’re committed to getting fitter, I am interested in working with you.
If you were to purchase a car the chances are you’d only keep it for a few years. Your body is with you for life, not just on the road but everywhere you go. With this in mind, give your body the maintenance it deserves. I offer affordable quality fitness training, virtual and community based pilates classes.
I work with people of all fitness levels. From those that have never stepped into a gym, to those looking for the next challenge. I offer a range of diverse services to suit all your health & fitness needs.
Have a look at my website, (including a page about back pain/care), and I hope to hear from you with your training/fitness objective and be able to help you achieve your fitness goals.