Testimonial – David
I am delighted to have the opportunity to thank Kerry for all her help over the past year and to recommend her, as an excellent instructor. As a novice to Pilates in October 2012 and in an effort to improve declining flexibility in an ageing body, I attended one of her classes. Despite the class members obvious wide range of experience and ability, Kerry’s professional and personable approach enabled me to settle easy within the group and to progress at a comfortable pace confident that I was in a very safe environment.
Our classes are always varied and challenging and there is an underlying reassurance that we are in very safe hands. Typically, after a short but thorough focus and warm up session, each exercise is preceded by a demonstration, firstly with the basic followed by more advanced options for those working at a higher level. Kerry is careful to outline the correct body position and breathing to be adopted, prior to the class exercising. She is very attentive to individual class members and her supervision is spot on, picking up on the slightest deviation in order to avoid any unnecessary strain or discomfort for muscles.
Personally in a relatively short time, I am amazed at how much more flexible, stronger and fitter I have become. I would urge anyone who feels that they no longer have their previous zest to give Pilates a try and of course choose Kerry as your instructor.
David Retired - 67 years young David Testimonial for Kerry Yaz