Testimonial – Lorraine
“I am 64 years of age with Rheumatoid Arthritis. Due to RA I had mobility problems so I decided to join a Pilates class to try and improve my flexibility. I have been attending classes with Kerry for 2 years and I feel very lucky to have picked her as she works with me and manages to adapt my needs within her class. In the time I have worked with Kerry I have improved my mobility by around 70% through improved posture resulting in a reduction on the strain on my joints.
It is hard to think about any form of exercise when you are in pain but working through it and being guided by both your body and Kerry can only bring improvement. Not only that it brings a great feeling of well being and normality to your life.”
Lorraine Grey Pilates Group participant Lorraine Testimonial for Kerry Yaz